What is the SUBWAY FRESH FIT® Challenge*?

The SUBWAY FRESH FIT® Challenge* is a 6 week nutrition and exercise program aimed at getting you up, active and feeling good. The program is designed to arm you with the tools and knowledge you need to maintain a healthy lifestyle.

The SUBWAY FRESH FIT® Challenge* can make a difference to everybody, no matter what your current level of physical activity is, or how busy you are!

SUBWAY® restaurants offer consumers low fat and low saturated fat alternatives to the usual high fat, fast-food meal in an effort to help them live fitter lives.

The SUBWAY FRESH FIT® Challenge* combined with our SUBWAY FRESH FIT® Meals are sure to help you get - and stay - on the road to a fitter, healthier you!

How do I get started on the the SUBWAY FRESH FIT® Challenge*?

Register. It's quick and easy.

Once registered you'll immediately have access to 'Your Program' where you'll be able to view the weekly tips and exercise programs. In Week 1 you'll be asked to complete a Nutritional and Fitness Assessment so we can be sure that the exercise program you're given is suited to your current fitness status.

Simply log back into the SUBWAY FRESH FIT® Challenge* to view your weekly update. You'll also have the opportunity to log your weekly activity, allowing you to monitor your progress.